Tangled Up At-Home Workout Guide

We can all agree Rapunzel was the queen of quarantine and still maintained a great bod! Staying at home had us all a bit stuck and lacking motivation... so I am here to help with what I think Rapunzel did on a weekly basis! This guide has everything you need to get up and moving at home including:

1 upper and abs workout

1 lower body workout

1 HIIT workout

1 Daily Stretching routine!